Leah offers a warm, grounded space for adults and teens (16+) who feel overwhelmed, disconnected, or stuck in patterns of anxiety, self-criticism, or emotional exhaustion. As a MACP, Registered Psychotherapist (Qualifying), Leah supports clients in slowing down, reconnecting with themselves, and developing greater emotional safety and self-trust.

Her work is rooted in Internal Family Systems (IFS), narrative therapy, and somatic approaches, helping clients understand their inner world with curiosity and compassion. Leah believes that our struggles often make sense when we explore the parts of ourselves shaped by past experiences, and that healing happens when those parts feel seen rather than pushed away. By integrating body-based awareness and nervous system regulation, she helps clients move out of survival mode and into greater clarity and balance.

Leah offers a warm, grounded space for adults and teens (16+) who feel overwhelmed, disconnected,... Read More

Meet Daryan…

Daryan is a counselling and Art Therapy graduate student, with training in therapeutic yoga, mindfulness, and trauma-informed care.

If you’ve ever wished you could just “press pause”, you’re not alone. Daryan understands feeling overwhelmed, distracted, and disconnected in a fast-paced and demanding world.

Sessions with Daryan are opportunities for you to offer yourself a pause. She invites you to slow down, become curious about what you may be carrying, and reconnect with yourself through conversation, creativity, and gentle embodied practices.

Art therapy is always optional and no previous experience in artmaking is necessary. Your sessions are guided by what feels right for you in each moment.

Meet Daryan… Daryan is a counselling and Art Therapy graduate student, with training in therapeut... Read More

Owner and Registered Psychotherapist, Charlie Webb, is a diversely experienced therapist who has both a BA (Hons) Psychology and a Masters of Counselling Psychology.

Charlie believes that a holistic approach to health is necessary for overall wellness.

Our bodies and minds don’t work independently of one another, but alongside each other to allow us to function to our full potential. A healthy mindset contributes to resiliency when dealing with all facets of life from everyday stress to life-altering experiences. Whether you need support during a difficult time, or are on your wellness journey, we are able to help. Nurtured Minds provides holistically focused services to individuals, couples, and families in and around Leduc, Alberta with virtual services available across Canada. Nurtured Minds offers inclusive, non-discriminatory and trauma-informed care to all clients who are seeking support and self-development of any nature including, but not limited to:

Anxiety

Stress/Worry

Self-esteem

Depression and Depressive Behavior

Addiction/Substance Use

Grief/Bereavement

Caregiver/Burnout Support

Acute and Post-Traumatic Stress Support

Interpersonal/ Relationship Concerns

Insomnia/ Sleep Related Issues

Personal Development

Self-Care and Wellness

Owner and Registered Psychotherapist, Charlie Webb, is a diversely experienced therapist who has ... Read More