Book an Appointment at Nurtured Minds Retreat (near Wizard Lake) - Our 40 acre retreat property also used for walk and talk therapy, campfire therapy and other nature- based services.
Welcome to our online booking site
Counselling / Psychology / Mental Health
Nurtured Minds provides holistically focused therapy services to individuals, couples, and families in and around Leduc, Alberta with virtual services available across Canada.
Nurtured Minds believes that a holistic approach to health is necessary for overall wellness. Our bodies and minds do not work independently of one another, but alongside each other to allow us to function to our full potential. A healthy mindset contributes to resiliency when dealing with all facets of life from everyday stress to life-altering experiences. Whether you need support during a difficult time, or are on your wellness journey, we are able to help.
Nurtured Minds offers inclusive, non-discriminatory and trauma-informed care to all clients who are seeking support and self-development of any nature including, but not limited to:
Anxiety
Stress/Worry
Self-esteem
Depression and Depressive Behavior
Addiction/Substance Use
Grief/Bereavement
Caregiver/Burnout Support
Acute and Post-Traumatic Stress Support
Interpersonal/ Relationship Concerns
Insomnia/ Sleep Related Issues
Personal Development
Self-Care and Wellness
Forest Therapy
Our experienced guide will lead you on a mindful exploration, inviting you to engage in sensory experiences that awaken a deeper connection with the nature. Engage in the ancient practice of Shinrin-yoku, or forest bathing, as you immerse yourself in the healing energy of the forest, allowing its wisdom to seep into your soul and wash away the stresses of modern life.
As you surrender to the rhythm of the forest, you'll discover a myriad of benefits unfolding before you. Feel the tension melt away from your shoulders as the gentle rustle of leaves overhead lulls you into a state of deep relaxation. Allow the symphony of bird song to soothe your spirit and awaken a sense of childlike wonder within.
Various types of Forest Therapy available- in person groups, in person individual and virtual sessions.
Select a session
from the list on the left
to view available appointment times
Located at: 48342 Range Rd 281, Leduc County
Directions & Map | All Locations
Need Help? 8259958253 info@nurturedmindswellness.com